Private Mobile Fitness Training
The fitness industry is constantly looking for new ways to engage people. Mobile training provides a valuable link between effective exercise and convenience. I believe everyone would commit to a workout program if they had the time and were guaranteed results. If you want personalized coaching at your beck and call in Phoenix, AZ, you have come to the right place! Discover what you are missing!
Personal fitness programs include:
● One on One Training—Exercise and fitness are a science. Like every science, we cannot all be experts. The unfortunate consequence of this is that people are turned off from working out simply because they do not understand the formula for success. One on one training takes all the guesswork out of working out. I will teach you how to set specific goals, design a personalized plan to reach them, and effectively change your lifestyle for the better.
● Unique Routines—No two people are the same. Popping in a DVD with a cookie-cutter routine may work for some, but others require individual attention. Working with a professional trainer guarantees results. You receive quality instruction based on the most current innovations in the science of fitness. For example, if you are prone to knee, back, shoulder, or other issues, I can tailor a workout that takes into considerations your strengths, weaknesses and modify it to work for you.
● Accountability—The best part about working with a trainer is accountability. I take into account your exercise, diet, and nutritional education. It is easy to skip a workout or indulge in some fast food when you know no one is watching. My job is to push you to strive for more. Real change requires real commitment. Fitness is not a luxury; it is a necessity. Be accountable to your health and it will improve your quality of life.
There is no replacement for working out with a personal trainer.
I do Group and Corporate Training as well.