Mobile Group Training
Traveling Fitness Trainer - Professional Fitness Training with Tyson Dale offers mobile personal training in Phoenix, AZ and the surrounding areas. The number one reason people do not work out is time. You do not need to hit the gym six times a week for a 2-hour lifting session to get results. For some, as little as 30 minutes a day is enough to get the results they want. Our training sessions remove time as an excuse. You can save time and receive top notch service with our certified trainers!
Our mobile personal training includes:
● Mobile Gym—You do not need fancy equipment to get results. Our trainer brings the equipment to you! Whether you are looking for resident fitness or office fitness, we can make the space you have available work. People are always surprised at how much sweat we can pump out of them in a room barely bigger than a closet!
● Nutrition Programs—If exercise drives results, nutrition makes it all possible. A good analogy might be trying to run through a brick wall. Working out hard helps you build up speed to break through the obstacle. Eating healthy removes the wall altogether. Why go through the pain only to throw away all your gains on a double-bacon cheeseburger? Set yourself up for success by committing to the kitchen.
● General Diet Tips—Good food makes a good body. Try and eat as many fruits, vegetables, whole grains, and lean meats as you can squeeze into a meal. Make sure everything is as unprocessed and naturally produced as possible. Variety is also important. Mix up your daily servings of fruits and vegetables to ensure your body is getting all the micronutrients it needs. Lastly, do not overdo it. Portion control is key to losing weight.
We do Group and Corporate Training as well.